Our favourite workout classes in Cork.
We are loving going to workout classes at the moment, and we are so lucky that there are so many great ones in Cork. Going to a workout class before or after work is a great way to switch your mind off & do something for yourself during your day. From yoga classes to high intensity workouts, there are so many classes in Cork we are loving at the moment.
Twenty Twenty at Alpha is a class with 20 minutes of spin & 20 minutes of circuits. It’s our favourite high-intensity workout and we love the welcoming, fun vibes at Alpha. They have also recently released their 8-week programme eBooks - Alpha Male & Alpha Female - which we definitely recommend, the Alpha team have perfected it & you will feel great at the end of the 8 weeks!
Pilates is an incredible low-impact, total body conditioning form of movement and we are loving it at the moment. Flex in the City specialise in group classes & 1:1 training and do different types of pilates classes including barre, reformer & mat.
Liv recently started spinning classes with Jenny in Women’s Fitness & it’s quickly become a favourite class. Women’s Fitness have recently upgraded their spin room & it looks amazing. Jenny’s classes are so much fun and it’s a great high intensity workout.
Yogalates at Soul Yoga Cork takes place at 7am on a Monday morning & is an amazing way to start your week. It’s a high-vibe 45 minutes workout that mixes yoga & pilates workouts with great music. Soul Yoga is a boutique movement studio and the vibes inside are so welcoming & relaxing, it’s one of our favourite classes right now!
Revelate at Obodo is one of Tiffany’s favourite classes in Cork. Revelate is a 45-minute high-intensity full body workout that is tailored to your fitness level.
Reformer Pilates is really one of our favourite workouts at the moment & Liv has been going to reformer classes with Katie from TM Physio in the Black Market Cork every Saturday. This is the best way to start your weekend & you can head in next door to Soma Coffee afterwards & grab a coffee. Perfect Saturday activity.
